3 Steps to Getting Fit and Fabulous
Discover the Motivating Factors on Your Path toward Optimal Health
Saturday, January 13th at 7 AM PST / 10 AM EST / 3 PM GMT
A Free 60-minute LIVE Webinar with Alana Cahoon,
Founder of Grow 2 B U
Body Mind Connection
Learn more about the foundation of the 3 Steps in this upcoming 8-Module Program HERE
You want to feel sexy, strong, and confident ...
You want to feel sexy, strong, and confident as you move throughout your day.
If you're like me, you want to feel energetic, making time for your health and fitness. Spending quality time with friends and family, and doing the things you love to do.
But the problem is you don’t have enough time, and you don't like to exercise. Dieting sounds like a lot of work, and you're too tired by the end of the day.
Did you know that sluggishness is often caused by over-eating and under-activity? This may lead to chronic weight gain and lack of enthusiasm in work and life.
There is a way out of this slump where you can boost your metabolism and increase your optimism. It's time to get motivated!
Join my free Webinar and discover the 3 steps toward attaining your optimal health.
Step #1 Motivate Your Mind
Shifting your mindset with positive thoughts to keep you on track as you achieve your goals
By stepping forward with motivation, movement, and clean eating, you will come out of this webinar feeling inspired to conquer your goals of wellness!
I invite you to join like-minded individuals to try out these steps, strengthening your core - body and mind.
WHAT PEOPLE ARE SAYING ABOUT ALANA ...
Nancy Woolver
Financial Advisor, New York Life
"Alana's coaching practice has been invaluable in building my business and helping mange my work-family balance. She is patient, yet purposeful, and has opened my yees to the extreme benefits of meditation, journaling and gratitude. I am forever indebted!"
Lisa Gates
Art Director, Gates Graphix
"Alana's programs help you to experience self-empowerment. She beautifully guides the path for all participants to learn and enjoy together."
Kim Browne
Engineering Director, L3Harris
"You will have no idea what kind of journey you will be on and the joy and benefits you’ll receive by working with Alana. The self discovery and self growth is amazing! A huge transformation."
Meet Alana Cahoon
Alana Cahoon’s passion toward maintaining both a healthy mind and a healthy body inspired her lifelong training in holistic health.
She is an Amazon Bestselling Author; a Certified Natural Health Professional with a focus in Nutrition; a 500 Hour Certified Yoga Teacher; Certified Reiki Master Teacher, and is a master teacher of meditation, mindfulness and conscious leadership.
As the founder of Grow 2 B U, LLC, she has crafted signature programs to lead entrepreneurs and individuals across the globe on their paths to personal and professional transformation.
With an open mind and an open heart, she guides everyone seamlessly through these programs at their own unique pace, never missing the insights that may arise. Calm and creativity are woven into her coursework, offering participants the experience of freedom, relaxation, and fun!