ALANA CAHOON
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Creating Abundant Health, Wealth and Happiness
Welcome to Grow 2 B U, where empowerment meets self-care and the pursuit of creating abundant health, wealth, and happiness!
Are you a busy, motivated woman craving more energy, vitality, and a sense of inner and outer beauty?
You're in the right place. Our holistic coaching approach is tailored specifically for ambitious professionals and entrepreneurs like you who are ready to prioritize self-care, set boundaries, and reclaim their glow.
Together we'll explore personalized strategies to boost your energy, enhance your well-being, and cultivate a radiant presence that reflects your inner strength and beauty while growing your wealth.
Say goodbye to burnout and hello to a life filled with vitality, harmony, and confidence. Let's embark on this transformative journey together!
Empower Yourself and Reignite Your Passion
Say goodbye to the Superhuman Syndrome and welcome Clarity, Vitality, and Abundant Success into your life.
Our coaching programs are designed specifically for you, to help you reclaim your glow and embrace a life filled with vibrancy and beauty—both inside and out.
GROW 2 B U COACHING: Discover Your Unique Life Path
"Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance. She is patient, yet purposeful, and has opened my eyes to the extreme benefits of meditation, journaling and gratitude. I am forever indebted!"
- Nancy Woolver, Financial Advisor, New York Life
“Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy, unreliable and ever-changing world.”
- Lily Baronas, MD
"The meditations are the most valuable tool. The insight and direction helps me to be clear. Talking through things versus thinking in a bubble has been very helpful. I now have deeper conversations with my colleagues and employees."
- Ted Plenge, CEO, EyeOn Digital Marketing
ONLINE COURSES, LIVE RETREATS & MASTERMIND
Experience self discovery at your own pace with an online course.
Revive your soul and set your year's goals at the Live Retreat.
Join a collaborative community in our MasterMind.
BEING IN BALANCE
Online Course
This January 2025 the Course will also be LIVE!
Sign up today to secure your spot in the LIVE online teaching of Being In Balance. You'll also receive the online course at no extra charge1!
Experience self discovery at your own pace with the robust teachings of this online course.
You'll gain access to the Private Course Website equipped with video and audio recordings, downloadable trainings, and bonus material.
PURE PATH
Retreats
The February 2025 Retreat Package is now available!
We've partnered with our colleagues at the Soulful Leadership Retreat to offer you a two-fold replenishing and awakening experience!
The Pure Path Retreat will nourish your soul and revitalize your energy reserve. Followed by the Soulful Leadership Retreat, you will learn to lead with purpose, clarity, and soul. 🌟
CREATING ABUNDANCE
MasterMind
Our Mastermind is designed for high-achieving women like you, providing the tools and support you need to thrive.
It offers a collaborative community where you can make strong connections, develop sincere friendships, and foster business partnerships.
Click on the image to discover what's included!
BODY MIND CONNECTION
Online Course
Discover the Core Steps to shift your mindset and shape your body into your own physical masterpiece!
This is a perfect manageable online course to teach you how to lose weight and feel great!
"CREATING ABUNDANCE while BEING IN BALANCE was the perfect course to help me realign my thoughts to connect with my highest intentions. I am still applying the simple, effective tips into my daily life - and am feeling more optimistic and calm about my future. I highly recommend this course to anyone who is looking to rebalance their life."
- April Folta Lara, Author / Speaker / Educator
"What a wonderful course to walk you through how to begin to meditate. MEDITATION MADE SIMPLE covers all aspects of the practice in a clear, concise manner. It helps you to understand the basics of meditation and mindfulness and how to bring them into your life."
- Brenda Comisar, Finance Manager, Xerox
#1 Amazon Bestseller
"MINDFULNESS, MANTRAS & MEDITATIONS gives the reader a complete set of tools to align mind and body, and fill you with a strong sense of inner peace. The underlying theme is a deep knowledge of what it means to work toward goals, and learn to accept ourselves for the beautiful, perfect, unique beings we are."
- Velvet Spicer, journalist
